Tagged: physio

ACL Recovery: Month Five - www.myhometruths.com 4

ACL Recovery: Month Five

It’s now been 5 months since my ACL reconstruction surgery. You can catch up on my journey so far by reading my previous¬†posts below: Month One Month Two Month Three Month Four I attended...

ACL Recovery Month Four: www.myhometruths.com 13

ACL Recovery: Month Four

I finally got through the first intensive few months post-ACL reconstruction – yay me! It really is a different world once you get past those critical first 12 weeks post surgery. At times it...

ACL Recovery Month Three www.myhometruths.com 3

ACL Recovery: Month Three

I can’t believe that it’s already been 3 months since my ACL reconstruction surgery. But last week marked 12 weeks since my operation and today marks exactly 3 months since I went in. I...

ACL Recovery Month Two - www.myhometruths.com 3

ACL Recovery – Month Two

Today marks 9 weeks since I underwent ACL reconstruction surgery. It’s been both the longest as well as the fastest period of my life. The first month seemed to go on forever – time...

ACL Recovery www.myhometruths.com 20

ACL Recovery – Month One

Recovery from ACL (anterior cruciate ligament) reconstruction surgery is a long and slow road. In addition to the obvious pain, inconvenience and immobility following surgery, the many hours of physiotherapy and rehabilitation are a real...

The day I destroyed my ACL - www.myhometruths.com 39

The day I destroyed my ACL

Can you pick which one is damaged? If you follow any of my social media accounts or read last week’s #imustconfess post you’d be aware that my right knee collapsed under me at tennis...