Tagged: mental health

I’m Grateful for…Time-Out 14

I’m Grateful for…Time-Out

I wrote a post recently about feeling human again, about taking time-out from being a wife and mum and just being me for a while. And it got me thinking about how very grateful...

Maintaining my mental health. Image courtesy Salvatore Vuono - www.freedigitalimages.net 19

Maintaining My Mental Health

I, like many other people, have suffered bouts of depression throughout my life. I am not ashamed to admit this or to admit that I have been prescribed anti-depressants or that I have had...